somniloquy about sleep negotiations with myself

Person sleeping in bed with digital alarm clock reading 3:07 AM

I. Insomnia

The sheep have gone feral—
they refuse their fences,
leap jagged over my thoughts,
snagging wool on the edges of worry.

I count them anyway.
One, two, three—
their hooves echo like dropped coins
in the hollow of my skull.

I turn the pillow,
cool side, warm side,
as if sleep were a shy animal
that might approach if I stay very still.

Breathing slow.
Then slower.
Then aware of every breath
as labor, as failure.

The clock hums louder than it should.
Time is no longer a line
but a tightening wire—
each minute another twist.

I try emptying my mind
but it fills with instructions
on how to empty it.

Try darkness.
Try silence.
Try the shape of nothing—

but nothing has edges,
and I keep finding them.

Morning waits like a consequence.
I lie awake to meet it,
already exhausted
from the act of not sleeping.

II. Uncontrolled Sleep

Sleep doesn’t arrive—
it ambushes.

Mid-sentence,
the world softens at the edges,
voices stretch into threads
I can’t quite hold.

I’ve dozed in chairs,
on buses,
standing once,
leaning like a forgotten coat
against a wall.

Coffee is a rumor.
Cold water, a suggestion.
My body keeps choosing elsewhere—
a dim, interior gravity.

People laugh, sometimes—
“must be nice,” they say,
as I disappear again
mid-laughter, mid-life.

Dreams spill into daylight,
unfinished, intrusive—
a second reality
stitched poorly over this one.

I wake in fragments:
a name I didn’t hear,
a moment already gone,
a room rearranged by time.

Sleep is no refuge here—
it is a thief
that takes whole hours
and leaves me
holding only the blur.

Interior of a nearly empty city bus with scattered passengers and sunlight streaming through the windows

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Ghostly translucent sheep jumping in a dark bedroom interior with a bed and moonlit window.

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